The 1 Minute Guide to Manuka Honey
Choosing the best Manuka honey can be a minefield. In this blog we simplify a lot of the facts and science in order to give you a quick and easy guide to buying quality and genuine Manuka honey.
Choosing the best Manuka honey can be a minefield. In this blog we simplify a lot of the facts and science in order to give you a quick and easy guide to buying quality and genuine Manuka honey.
You probably already know taking Manuka honey, whether that’s by the spoonful or stirred into a hot drink or porridge, may be helpful for your wellbeing. A 2016 paper showed exactly why Manuka Honey may be important for your immune system – not only does it have antimicrobial, anti-inflammatory and antioxidant properties, some research has suggested it may also have antiviral effects
As we head into the colder months with the heating kicking in, our skin can often feel dry and its appearance dull-looking. If you haven’t considered a facial oil until now, then now is most definitely the time to re-think about adding one to your skincare regime.