The best simple ways to summer wellness
There are loads of really simple, enjoyable ways to give your health a lift while the sun shines. I’ve rounded up my favourite ways to give yourself a summer wellbeing boost.
Doctor Recommends, Dr Fred Pescatore, Immunity
Keep safe this summer with Dr Fred’s top tips to strengthen your immune system
Now is not the time to give up on all of those healthy behaviors it has taken us 18 months to cultivate. There are still deadly variants everywhere you turn; so let’s take a few moments to review tips and tricks you can adopt.
Doctor Recommends, Manuka Honey, Manuka Science
A Pharmacist recommends
This week our expert is Gemma Fromage MRPharmS IPresc. A Qualified Pharmacist. Gemma recommends Manuka honey for a range of concerns, and has provided her analysis of some promising science.
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Buy Manuka Honey direct from the bee-keeper
Doctor Recommends, Dr Fred Pescatore, Immunity
Eat like an A-Lister. How to get your body ready for Summer
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