We’ve probably never been more focused on immune health than we have recently. The Covid-19 pandemic had droves of us researching ways to support our immune systems naturally (unsurprisingly, Google searches for immunity and related vitamins and herbs hit a pronounced high in 2020).
I encourage you to give this some thought as to how to incorporate Manuka honey into your recipes - both food and drink and then let me know what your favorite way to take your daily serving of Manuka honey is.
Here’s the lowdown on zinc, what it does in the body - and how to get the benefits
Digestion, Immunity, Manuka Science
